Desperate for answers, I went to see my doctor hoping for a logical solution.
What my doctor told me next made by heart sink.
You have the classic symptoms of Perimenopause.
My doctor shrugged, offering vague advice: “Just watch your calories and exercise more.”
No one warned me about this part— how it steals more than our hormones.
It can steal our confidence, our sparkle, our feeling of home inside our own skin.
Most diet and exercise plans were built for younger bodies — ones not going through complex hormone imbalance.
My body was changing, but no one warned me how deeply it would affect my mind, my spirit, and my confidence.
A few extra pounds.
A little less energy.
Mood swings that came out of nowhere.
One afternoon, I ran into an old friend, Michelle at the grocery store I hadn't seen in years.
I almost didn’t recognize her —
Michelle looked lighter, happier, alive again.
We were catching up like old times on family, friends and every day lives.
Secretly I envied how fabulous she looked. Michelle looked more youthful and trim compared to the last time we ran into each other.
I admitted to her I was feeling depressed about my weight gain and hormonal changes.
"You look incredible! What's your secret?" I blurted out.
Michelle smiled, almost glowing.
"Honestly?" she said. "I thought I'd tried everything. But then I discovered this 6 second method. It changed everything."
My heart jumped for joy.
Could it really be different this time?
I felt something I hadn’t felt in a long time: hope.
Michelle revealed the 6 second method turned on the "slim down furnace" in our bodies.
Woohoo! Finally a solution that's built smarter for women in this stage of our lives.
I decided enough was enough and today was the day I would make the change.
If I knew about this secret months ago, I could be dropping pounds with a minor change in my daily routine.
The routine is super simple:
1. It only takes 6 seconds
2. Follow the exact steps in the video below
I want to help others join me - because it's SO MUCH EASIER than we've all been told!